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Slow down the negative
Change the way you think about each rep
Dec 16, 2023
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Slow down the negative
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Sets matter
Lift HARD and eat
Dec 14, 2023
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Sets matter
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Reps don't matter
Why doing 6 reps is the same as doing 26
Dec 10, 2023
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Reps don't matter
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What’s the catch with progressive overload?
Building muscle can't be that simple, right?
Dec 9, 2023
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What’s the catch with progressive overload?
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How to train for muscle growth
Just the basics
Dec 9, 2023
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How to train for muscle growth
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This is now a weightlifting blog
I am not joking
Dec 8, 2023
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This is now a weightlifting blog
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September 2023
They're all like that...
The bigot's go-to
Sep 9, 2023
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They're all like that...
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August 2023
Life During War
Criticizing people for living their lives is wrong
Aug 8, 2023
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Life During War
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July 2023
Stop arguing that it helps Putin
BREAKING: Janet Jackson spouts Kremlin narrative that puppies are cute
Jul 10, 2023
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Stop arguing that it helps Putin
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May 2023
The Morality of Cheering on War
Why the distinction between "justified" and "understandable" is important
May 30, 2023
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The Morality of Cheering on War
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Why we can't have a productive cross-border conversation
"Of course I despite my motherland from head to toe, but I get annoyed if a foreigner shares my feelings." - Alexander Pushkin
May 9, 2023
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Why we can't have a productive cross-border conversation
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Ukraine vs Iraq: Comparing Russia's domestic reaction to an unjustified invasion to America's domestic reaction to an unjustified invasion
We desperately need the Yellow Ribbon position
May 1, 2023
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Ukraine vs Iraq: Comparing Russia's domestic reaction to an unjustified invasion to America's domestic reaction to an unjustified invasion
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